"I always make my sessions enjoyable and varied to keep you and your body guessing, as I find this is the best way to get results and leave you feeling fitter, healthier and happier."
I’ve been personal training for over 10 years now, which is about the same length of time that I’ve been living in Muswell Hill, north London.
I grew up in Hertfordshire, went to University in Portsmouth where I gained a Degree in Sport Science. I went on to work at two professional football clubs: Watford FC and West Ham United FC (who just happens to be the team I support!) within their Sport Science departments. Then I chose to pursue a career as a Personal Trainer.
I’ve run 5 marathons (Dublin, Edinburgh, Belgrade, Rotterdam and Manchester) and got my new personal best of 3 hours 16 mins in 2019 after spending a fortnight training in Kenya with www.traininkenya.com. I have done multiple half-marathons and one triathlon. My fitness dream is to complete an Ironman! Well, it’s to play centre-forward for West Ham but let’s be realistic…
In addition to personal training, I also teach the next generation of PTs too for YMCA Fitness Industry Training. Yep, I train up my competition! My experience of getting results, altering client behaviour and generally providing fun and effective sessions is far beyond what most PTs can attest to. What’s more, I have also written a lot of the content, which is taught to Personal Trainers, not just in the UK but around the world too.
Here is a list of all of the qualifications, relevant to the fitness industry, that I hold: