"I always make my sessions enjoyable and varied to keep you and your body guessing, as I find this is the best way to get results and leave you feeling fitter, healthier and happier."
Darren O’Toole is the founder and lead personal trainer of Dynamic Fitness Training. Darren has a wealth of personal training experience having completed his qualifications in 2008. With a background in Sport Science, Darren has previously worked in elite level sport having enjoyed spells working with Watford and West Ham United Football Clubs. This involvement in athletic development in professional sport, allied to his experience of instructing one-to-one personal training clients has been recognised by some of the key figures within the fitness industry. Darren has been employed as a tutor and assessor for YMCA Fitness Industry Training (YMCAfit), the UK’s most experienced fitness training provider, and as a technical consultant for Central YMCA Qualifications (CYQ), the leading awarding organisation in the health and fitness sector in the UK.
Darren’s extensive knowledge has also been put together into a dedicated fitness book – 20 Full Body Training Programmes for Exercise Lovers. This book is an easy-to-follow guide for anyone new to fitness or those looking to gain a little extra edge to their training.
A keen runner, Darren’s key focus is on making sessions so fun that you wonder why it has taken you so long to get started! The personal training sessions will be results-orientated, extremely effective and will keep you coming back for more. Book your free consultation with Darren.