Sports massage is a deep tissue release which alleviates the many stresses and strains of modern everyday life. If you’re prepping for a sporting contest, sore from your training endeavours or simply sick of tight neck and shoulders, then look no further!
Techniques include effleurage, petrissage and deep strokes, providing a top-to-toe deep tissue massage experience.
Despite its name, you don’t need to be an active sports person to enjoy the benefits of a sports massage. We will manage and manipulate soft tissues including muscles, tendons and ligaments to ensure that you feel energised, pain-free and ready for action.
We can visit your home with our portable massage couches or you can visit us within a clinical room in Muswell Hill.
Our one-to one training sessions will be developed to focus on your own personal goals.
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Free nutritional analysis for all clients – examining what you eat along with offering tips to give you an all-important boost.
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Our prehab and rehab programmes will ensure that you avoid the frustrations associated with injuries.
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Preparing you for endurance events ranging from 5k races to obstacle events and marathons.
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If you don’t wish to train alone, why not bring a friend along? Or better still, a group of friends.
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